Mon, Jan 24|
More Than a Conversation: 身心連結——點解咁重要 The Mind-Body Connection - Why it matters
聆聽來自 Mind HK 大使 Jo 分享她的恐慌突襲及創傷後壓力症狀的精神健康經歷，以及運動如何影響她的復元。 Our ambassador, Jo, who will be sharing her own mental health journey with experiencing panic attacks and symptoms of PTSD, and how exercise and movement has influenced her recovery.
時間地點 Time & Location
Jan 24, 12:15 PM – Jan 25, 12:45 PM
關於活動 About the event
參與我們在 1 月 24 日 12:15 - 12:45pm 的 Zoom 分享會，聆聽來自 Mind HK 大使 Jo 分享她的驚恐發作及創傷後壓力症狀的精神健康經歷，以及運動如何影響她的復元。
Tune in on the 24th of January from 12:15pm to 12:45pm HKT on Zoom for #MoreThanAConversation with our very own ambassador, Jo, who will be sharing her own mental health journey with experiencing panic attacks and symptoms of PTSD, and how exercise and movement has influenced her recovery.
日期時間 : 24th January 2022 12:15pm - 12:45pm HKT
模式: Zoom Live Event
主持人: Vicki (Mind HK 心理健康項目幹事)
嘉賓: Jo (Mind HK 大使)
Click here to learn more about the 'More Than a Label' antistigma programme: www.morethanalabelhk.com
「More Than a Label 我就是我」是 Mind HK 與香港思健合作策劃的全新計劃，計劃源於我們希望改變大眾對精神疾病患者的觀感。由怡和集團贊助，此計劃透過邀請復元人士分享他們的精神健康復元故事，來展示他們最真實的一面、描繪最真實的自己，藉此鼓勵大眾擺脫對精神疾病的固有觀念、污名及標籤。
“More than a Label 我就是我” is Mind HK new campaign in partnership with MINDSET, which stems from its goal of changing and influencing the public’s perception towards persons with diagnosable mental health conditions. Funded by Jardines Matheson, this campaign encourages the public to look beyond the typical, stigmatising, labels associated with mental health diagnoses. Through personal stories of mental health journeys, we want to showcase realistic portrayals of people who have faced mental health problems and recovered and depict their holistic identity.
With this campaign, we hope to raise awareness of the stigma towards persons with mental health conditions, celebrate the resilience and strength of people in recovery, and educate and equip the public with mental health knowledge. We believe this will facilitate more conversation in mental health, which will in turn help destigmatise mental health in Hong Kong.