MOVE IT FOR MENTAL HEALTH

January 16 - February 17 2019 

Join the movement! 

 

1. PLEDGE 認捐

TO GET MOVING AND FEEL BETTER

活動身體並感覺更好

ABOUT 

Move It for Mental Health is Mind HK’s campaign to raise awareness of how exercise benefits your physical and mental health.  Mental and physical health are closely linked, but more than half of us in Hong Kong do not achieve the recommended amount of daily exercise.  While the many physical benefits of exercise are known, this campaign asks you to exercise for both your physical and mental wellbeing and to be aware of the difference it makes. Mind HK wants to support you and jumpstart improving your health in the New Year! 

關於

Move it for Mental Health 是 Mind HK 的公眾運動,以提高運動如何有益於您的「身」「心」健康的意識。 「身」「心」健康密切相關,但香港超過一半的人沒有達到建議的日常運動量。 雖然大家都知道運動對身體帶來的許多益處,但此觀眾運動要求您鍛煉身體和心理的健康,並了解它所帶來的不同。 Mind HK 希望在新的一年裏為您提供支持並開始改善您的健康狀況!

GET INVOLVED

參與其中

We are looking for individuals, schools, companies, gyms, studios, fitness professionals and others to move it for mental health from January 16 to Feburuary 17th 2019.

我們歡迎任何個人、學校、公司、健身房、工作室、健身專業人士或其他人士,在2019年 1月16日 至 2月17日 期間參與 Move it for Mental Health

CONTACT US

hello@mind.org.hk

Unit D, 9/F One Capital Place, Wan Chai, Hong Kong

GET IN TOUCH 

Tel: +852 3643 0869     Email: events@mind.org.hk

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© 2018 by Mind HK. 

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